Amla is one of the highly revered fruits in Ayurveda. High in antioxidants and vitamin C. It is considered as one of the immunity boosters and works well even in kids.

Amla juice

By Pooja Gujarathi

Apr, 20th

642

Servings

2 persons

Cook Time

10 minutes

Ingredients

3 - 5

Ingredients

3 amla / Indian gooseberry
1 ½ cups water filtered
1 Pinch pepper , crushed
2 tbsp Honey
1 pinch salt

Instructions

Blend chopped amla with water. Filter and discard the pulp. The pulp turns taste less and is good to discard.
Add pepper powder and manuka honey, stir well. Amla juice is ready to drink. It can even be mixed with natural Indian buttermilk.

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