This will help from health prespective as well as cools you in hot summer

Apple Orange Smoothie

#myrecipe #FoodismSummerBonanza

By Rashi Maheshwari

Apr, 12th

550

Servings

1 person

Cook Time

15 minutes

Ingredients

2 - 4

Ingredients

1 Apple
1 Orange
As Required Water
2 tsp Sugar

Instructions

Peel the skin if apples are not organic. Keep the skin on for organic apples. Wash and peal the oranges.
Remove the pith of the oranges and halve the oranges, lengthwise. Then make a deep cut in the halved oranges in the center, so you cut all of the orange segments. Remove the seeds.
Add the oranges and the chopped apple Blend until smooth. If it is too thick for your liking simply pour more liquid like water or juice & blend.
Then finally add sugar mix well. serve apple and orange smoothie immediately.

Notes/Tips

Do not add milk as it is citric

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