- Heat an earthen pot, add yam, white pumpkin, raw banana, carrot, broad beans, potato, French beans, drum sticks and ¾ cup water. Add salt, turmeric powder and mix well. Cover and cook till the vegetables are cooked. In a blender jar, add coconut, green chillies, ginger, cumin seeds, asafoetida and ½ cup water and blend to a smooth paste. Add the ground paste in the vegetable and add curry leaves. Mix well. Add ½ cup water and mix well. Let it come to a boil. Add coconut oil and mix well. Add green peas and cook for a minute. Take the pan off the heat. For the tempering, heat coconut oil in a small pan. Add mustard seeds and let them splutter. Add curry leaves and a pinch of asafoe- tida. Take the pan off the heat and transfer the tempering in the prepared avial and mix well. Transfer into a serving bowl and serve hot. Or you may allow it to cool down slightly and add yogurt, mix well and serve immediately.