Bamboo Rice Porridge

By Kamalavarshini Prabakar

Sep, 26th

750

Servings
6 persons
Cook Time
30 minutes
Ingredients
11 - 13

Ingredients

  • Bamboo Rice
  • Moong Dal
  • Coconut milk
  • Clove
  • Cinnamon
  • Tomato
  • Ginger
  • Garlic
  • Mint
  • Green chilly
  • Large Onion
  • Water
  • Salt

Instructions

  • Soak bamboo Rice for 3-4 hours
  • Take a pressure pan,add water &Moringa salt to it.Let the water boil.In the mean time ,finely chop tomato, onion,ginger,garlic & green chillies.
  • Now add these chopped ingredients to the pan,add the soaked bamboo Rice and moomg dal to it.
  • Add mint ,cloves , cinnamon to it.
  • Now wait till 8-10 whistles.
  • Later open the pan , checkout the consistency ,if it's a bit semi solid,add some hot water to it .If the rice is compelety cooked,Finally add coconut milk to it and switch off the stove.
  • Thick creamy yummy briyani flavoured porridge is ready!

Notes/Tips

I always use moring salt in all my recipes,it's a way healthier one than normal salt. Rich in Fibbers used for sugar disease.The Bamboo rice have fertility enhancing properties. Bamboo Ric have higher protein content than both rice and wheat.The regular use can help to controls Joints pain, back pain and rheumatic pain due to higher protein content. It can lowers cholesterol levels. The Bamboo Ric is a good source of vitamin B6. Overall its a healthy compact meal !! Enjoy,Have a Happy Heart Meal