- Put pan and heat then add ghee and grated beetroot And grated carrot roast it for 10-15 minutes on medium flame.
- Put another pan on the gas and add coconut powder then roast it for 5-7 minutes then take it out.
- Put pan on the gas and add dry nuts then roast it for 5-7 minutes the take it out. Grind it in grinder to make it
- Take one bowl water in a pan and heat it. When water starts boiling, put sugar in it and mix it continuously till it becomes ek taar (onewire) chaashni.
- How do you see ektaar chashni- take the chashni between thumb and first finger and enlarge it. If it becomes like one wire, then it is called ektaar chashni. ( Sugar syrup)
- Mix beetroot carrot mix coconut powder and drynut powder in sugar syrup and mix it properly on medium flame for 2-3 minutes then put off gas.
- Grease the tray with ghee then spread beetroot carrot mixture evenly then kept in fridge for 2 hours to set it.
- Take it out from fridge and cut into heart pieces and garnish with chopped almonds,cashew nuts.
I made something unique and super healthy full of iron BEETROOT COCONUT DELIGHT…. Yesterday I got beetroot from Vegetable market but my daughter said mom I am bored with beetroot salad and beetroot paratha so prepare something interesting and guess what I made this delicious sweet dish with a super healthy.....
Beetroot carrot delight
#ValentineMe
By Sonika Gupta
Feb, 28th
654
Servings
3 persons
Cook Time
35 minutes
Ingredients
6
- 8
Ingredients
- 1 cup grated beetroot
- 2 cup grated carrot
- 1 cup sugar or to taste
- 1 cup coconut powder
- 2 -4 tsp ghee or as required
- 3-4tsp chopped dry fruits
- 1/2 tsp cardamom powder
- Whole cashewnuts (kaju) for garnishing
Instructions
Notes/Tips
This Healthy Beetroot carrot deligh is Gluten Free and Raw. It’s perfect for a sweet treat without the refined sugar – or then add jaggery powder
