Cauliflower Alfredo Baked Ziti

By Ridhvika Chitalia

Mar, 8th

603

Servings
8 persons
Cook Time
40 minutes
Ingredients
14 - 16

Ingredients

  • Olive oil spray or vegan cooking spra
  • 1 large (1½- to 2-pound) head cauliflower, broken
  • 3 cups low-sodium vegetable broth
  • 1 pound ziti or penne pasta
  • 1 cup raw cashews, soaked in warm water for at lea
  • 2 cups unsweetened nondairy milk
  • ¼ cup nutritional yeast
  • ¼ cup vegan white wine
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons white soy miso
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • ¼ teaspoon ground nutmeg
  • Salt and black pepper to taste
  • Pepita Parmesan

Instructions

  • Preheat the oven to 350°F. Lightly spray a 9 × 13-inch baking dish with olive oil. Bring a large pot of water to a boil.
  • Combine the cauliflower and broth in a medium pot, cover, and bring to a boil. Reduce to a simmer, cover again, and simmer for 10 minutes, or until the cauliflower is soft. Remove from the heat.
  • Cook the pasta according to the package instructions until al dente. Drain. Set aside in a large bowl.
  • While the pasta is cooking, use a slotted spoon to scoop the cauliflower into a blender. (You can save the broth for another use.) Add the cashews, milk, nutritional yeast, wine, oil, lemon juice, miso, onion powder, garlic powder, nutmeg, salt, and pepper
  • Blend until smooth. Add the sauce to the pasta. Stir until combined, then pour into the prepared baking dish.
  • Sprinkle the Pepita Parmesan over the top and bake for 20 minutes. Serve immediately. Leftovers will keep in an airtight container in the fridge for up to 4 days.
  • VARIATION To add some flavor or texture, try adding sautéed mushrooms, caramelized onions, steamed broccoli, or cooked greens.