Chickpea Caesar Pasta Salad

By Pragna Sanghavi

Mar, 10th

595

Servings
8 persons
Cook Time
40 minutes
Ingredients
19 - 21

Ingredients

  • For caesar dressing
  • ¼ cup raw cashews, soaked in warm water for 1 hour
  • 6 tablespoons reserved soaking water
  • ¼ cup hemp seeds
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon vegan mayonnaise
  • 1 tablespoon nutritional yeast
  • 2 teaspoons vegan Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • 2 teaspoons drained capers
  • 1 garlic clove
  • Salt and black pepper to taste
  • For salad
  • 12 ounces pasta shape of your choice
  • 3 cups cooked chickpeas
  • ¼ cup liquid aminos
  • 2 cups halved cherry or grape tomatoes
  • 1 large head romaine lettuce, chopped
  • 2 avocados, pitted, peeled, and chopped
  • Pepita Parmesan

Instructions

  • To make the dressing : Combine all of the ingredients in a food processor or blender and process until smooth. Set aside.
  • Bring a large pot of water to a boil and cook the pasta according to the package instructions until al dente. Drain, rinse the pasta with cold water, then drain again. Transfer the pasta to a large bowl.
  • Heat a large frying pan, preferably cast iron, over medium heat. Add the chickpeas and liquid aminos and cook, stirring occasionally, until all of the liquid has been absorbed, 4 to 5 minutes. Remove from the heat and add to the pasta.
  • Let the chickpeas cool for 5 to 10 minutes. Add the tomatoes, lettuce, and dressing and toss until combined. Gently fold in the avocado. Cover and refrigerate for 1 hour, or up to 3 hours, before serving.
  • Serve topped with Pepita Parmesan (you can add it to the large bowl if people are serving themselves, or over individual servings if that’s how you’re serving it).
  • This is best when eaten the day it’s prepared but will keep in an airtight container in the fridge for about 1 day.