A healthy milkshake option for everyone

Dates Banana Milkshake

#myrecipe

By Priyanka Gupta

Jan, 4th

586

Servings

2 persons

Cook Time

15 minutes

Ingredients

3 - 5

Ingredients

20 g dates, dried, pitted
250 ml milk
20 g almonds
1 banana peeled
1 cup ice

Instructions

In a small bowl place dates in 1 tbsp of hot water. Allow dates to soften for 5 minutes.
Combine dates with milk, almonds, banana and ice in a blender. Blend until smooth.
Pour into a glass and enjoy!

Notes/Tips

Add ice which is optional

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