Field beans (Val) ridge gourd curry

#myrecipe

By Tanu Sharma

Mar, 24th

489

Servings

4 persons

Cook Time

30 minutes

Ingredients

8 - 10

Ingredients

1,1/2 Cup val soak in water overnight then drain
as required Then tie in cloth for getting sprouted
2 Ridge gourd
1 potato cut into pieces
2 tsp jeera,
1 tsp black pepper powder
1 tsp Mirchi powder,
as per taste Salt
as required No haldi powder
as required Oil, rai, hing

Instructions

Sprouted val soak in water for 2-3 hours then remove skin.Mix in ridge gourd
In pan add oil, rai, hing. Add val, ridge gourd, potato, mirchi powder,salt
Cook till val are soft. Add jeera, black pepper powder.Boil 2 minutes

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