Field beans (Val) ridge gourd curry

#myrecipe

By Tanu Sharma

Mar, 24th

791

Servings

4 persons

Cook Time

30 minutes

Ingredients

8 - 10

Ingredients

1,1/2 Cup val soak in water overnight then drain
as required Then tie in cloth for getting sprouted
2 Ridge gourd
1 potato cut into pieces
2 tsp jeera,
1 tsp black pepper powder
1 tsp Mirchi powder,
as per taste Salt
as required No haldi powder
as required Oil, rai, hing

Instructions

Sprouted val soak in water for 2-3 hours then remove skin.Mix in ridge gourd
In pan add oil, rai, hing. Add val, ridge gourd, potato, mirchi powder,salt
Cook till val are soft. Add jeera, black pepper powder.Boil 2 minutes

Other recipes

Rajsthani Makki Dhokla

1300

Jan, 9th

Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.