A healthy and delicious bar which relives your hunger

Gur Protein Bar

By garvit patel

Jan, 8th

643

Servings

2 persons

Cook Time

30 minutes

Ingredients

5 - 7

Ingredients

1.5 cup jaggery
1 cup chopped dry fruits (cashews, almonds)
raisins, dates, walnuts, apricot
1 spoon sunflower seeds
1 spoon oats
1 spoon sesame seeds
2 tb spoon ghee

Instructions

Melt ghee in a pan and roast fruits in it. Do not overbrown them. Add all dried ingredients and add jaggery in the end.
Allow jaggery to melt and mix everything together nicely
Cool the mixture down and mould it into bars or laddus

Notes/Tips

You can have it in your snacks or as a breakfast

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Rajsthani Makki Dhokla

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Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.