- Preheat oven to 180*C. Coarsely blend together drained split Bengal gram, split skinless black gram, split skinless green gram and rice alongwith 3-4 tablespoons water. Mix together ground mixture, onion, cabbage, bottle gourd, carrot, yogurt, chilli powder, turmeric powder, ginger-green chilli paste and salt in a bowl. To prepare tempering, heat 1 tablespoon oil in a non-stick pan. Add mustard seeds and let it splutter. Add chopped curry leaves and let it crackle. Add chopped dried red chillies and sauté for 30 seconds. Add as a feotida and white sesame seeds and sauté till sesame turns light golden brown. Add the tempering to the Bengal gram-vegetable mixture and mix well. Grease a glass baking dish with some oil. Add fruit salt to the prepared Bengal gram-vegetable mixture and mix. Pour in the greased dish. Put the tray into the preheated oven and bake for 25 minutes. Cut into 1 inch piece and serve hot.