- Firstltly wash properly the spinach then bowl the spinach in the boiling water for few minutes then put it into cold water.remove it from water and squeeze it proper.
- Take a pan add 1 tbsp oil add french beans, capsicum and peas saute for few min.
- In a mixer grinder add blanch spinach, and all green veggies and coriander leaves and green chillies. make a smooth padte.
- Take a bowl add mashed potatoes then add green veggie paste, paneer and corn flour, and all dry ingriedients. and bread crubs for binding mix well.
- Take some mix in hand make small balls. flattern them and give shape cover it with bread crubs and decorate it with cashew.keep into fridge for 1 hr. then shallow fry till golden brown.
- Serve it hot with ketchup or all time my fav hummus. yummy kabab is ready….
Hara Bhara Kabab
#myrecipe
#FoodismSummerBonanza
By Neha Gupta
Mar, 29th
480
Servings
4 persons
Cook Time
35 minutes
Ingredients
7
- 9
Ingredients
- 1/2 bunch spinach
- 2 boiled potato ,20 grm paneer
- 1 cup bread crumbs, 1 chopped capsicum
- 1/2 cup fresh beans
- fresh coriander leaves
- 2 green chillies ,2 tbsp corn flour
- 1/2 tsp dry mango powder
- 1/2 tsp cumin powder ,1/2 tsp garam masala
- 1/2 tsp red chilli.,salt, some oil
