Health shot for your daily dose of wellness. Sipping this health shot 2 or 3 times a day, helps to keep acidity at bay. Have a glass of it early in the morning, and you are all set to face the day with josh!If you want to incorporate it in your morning schedule, here's how you can prepare it:

Health shot

#FoodismSummerBonanza

By Kamalavarshini Prabakar

Mar, 13th

608

Servings

2 persons

Cook Time

5 minutes

Ingredients

2 - 4

Ingredients

Tulsi leaves - hands full
Mud pot water(cold water) - 1 litre
Mint leaves - a bunch
Cardamom - 1

Instructions

Take a litre of mud pot water and add Tulsi leaves, mint leaves and cardamom to it.
Leave it till they get infused wholly, so that you can feel the glimpse of it in every sip. Later, strain and pour them into a container of your convenience.
This mud pot water acts as your body coolant, which proves to be your super cool summer buddy!

Notes/Tips

Have you ever wondered why your mother or grandma enjoy sipping tulsi chai every morning? Tulsi not only adds extra flavour to chai, but also help you beat indigestion and other gastric issues. Holy Basil leaves are packed with a host of essential nutrients including vitamin A, vitamin D, iron, and soluble and insoluble fibers.

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