- Preparing the base Of pudding:- Take a bowl .Pour coconut milk in it .Add honey,vanilla essence,cinnamon powder and chia seeds .Mix it well .Keep aside for 10-15 min
- Preparing the Fruits :- Chop 1/2 banana into Cirular slices. Chop 1/4 apple into smaller pcs Chop 1/4 pear into smaller pcs Take mueselli and add some almonds and raisins and cranberries to it .
- Assembling the pudding:- Take a jar or any serving Bowl in which you want to have the pudding. Prepare a layer of banana slices on the base of the jar. Sprinkle some apple pcs on it . Now pour some quantity of chia seed coconut milk mix.save some .
- Add a layer of pear and pour some mueselli on it then again top up with chia coconut milk mix. Continue with layering keeping in mind the top layer should be of your chia coconut milk mixed.
- Now your pudding is ready and garnish with some dey fruits cranbeey and top up a cherry .
- Your healthy Dessert Cum Snack is ready to be eaten . This can be taken as a wholesome breakfast too
Healthy chia seed fruit and nut coconut pudding
By Rupinder Sharma
Jan, 5th
695
Servings
1 person
Cook Time
20 minutes
Ingredients
8
- 10
Ingredients
- Coconut milk
- Chia seeds
- Honey
- Cinnamon Powder
- Vanilla essence
- Banana chopped
- Apple chopped
- Pear Chopped
- Fruit and nut muesilli
- Cherry
Instructions
Notes/Tips
1. For better results ,You can try keeping the chia coconut milk mix Overnite too if you want to have it as a breakfast option as Chia seeds absorb fluid and grows in size giving volume to the pudding . 2.Fruits can b of your liking but do not use Citrus fruit in the pudding as it will become sour in taste . 3.fruits and nuts should be added just before you wanna Eat, else it will loose it's crunch 4.Since there is no artificial sugar used ,quiet safe and healthy option
