- Heat ghee in a non-stick pan. Add cumin seeds and sauté till the seeds change colour. Add asafoetida, curry leaves, ginger, green chillies and carrot, mix and sauté for a minute. Add French beans and green peas and mix well. Add sorghum, pearl millet, finger millet and amaranth, mix, cover and cook for 2 minutes. Add green gram, rice, turmeric powder and salt and mix well. Add 4 cups water, stir, cover and cook till fully done. Drizzle some ghee on top, garnish with curry leaves.