- First remove seeds from the cardamon pods and crush them, put them to one side. using a blender blend the mango until smooth. Pour condesnsed milk into a large bowl and add in the cardamon and stir to combine. in another bowl whisk the cream until it forms soft peaks. gently fold the cream into the condensed milk - do not over mix you just want them to blend together gently. then swirl through the mango puree, gently. now pour into one big container and freeze for atleast 6 hours. Serve cool.