A healthy salad or chaat recipe

Mixed Sprouts Chaat

#myrecipe

By Tanya Singh

May, 26th

618

Servings

2 persons

Cook Time

20 minutes

Ingredients

11 - 13

Ingredients

1/2 cup moong dal
1/2 cup matki dal
1/2 cup black eyed peas
1/2 cup black chickpeas
1 onion
1 tomato
Lemon
Green chilli
Red chilli Powder
Green Coriander chutney
to taste Salt
Chaat masala
Cumin powder

Instructions

For making healthy Mixed sprouts chaat, first wash all pulses and soak them for 5-6 hours then take them in a cotton cloth and let them sprout for 10-12 hours. When all pulses are sprouted boil them in a cooker for 1 whistle.
Now in bowl, take the boiled sprouts. Add chopped onion, tomato and green chilli. Then add green Coriander chutney and mix them well.
Then add red chilli powder, cumin powder and chaat masala, mix them well. Serve them with some onion and lemon.

Notes/Tips

Add other veggies if you want

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Rajsthani Makki Dhokla

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Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.