Rajgira parathas

#myrecipe

By Simmi Iyer

Apr, 27th

607

Servings

2 persons

Cook Time

25 minutes

Ingredients

2 - 4

Ingredients

Rajgira flour:
Ginger paste:
Green chilli paste:
Roasted ground jeera:

Instructions

Take Rajgira flour and to it add ginger paste, green chilli paste, roasted ground jeera and salt from the daily prescribed amount and knead it into a dough. Keep some plain Rajgira flour aside for dusting
Make 2 small equal sized balls from it and roll it into small parathas, use flour for dusting.
Now roast the parathas on a nonstick tawa with ½ tsp oil each.
Serve them with curds or green chutney

Notes/Tips

Hypertension: yes, Diabetes: yes, CKD, non-dialysis: yes The above recipe is Health related

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