SESAME KHEER

By Isha Mishra

Jan, 15th

660

Servings

4 persons

Cook Time

25 minutes

Ingredients

4 - 6

Ingredients

KHEER RICE 200 GM
ROASTED SESAME SEEDS 50 GM
JAGGERY POWDER 80 GM
MILK 1 L
GHEE 3 TBSP
DRY FRUITS

Instructions

PRESSURE KHEER RICE WITH GHEE AND WATER IN PRESSURE COOKER
MASH KHEER RICE WITH A SPATULA
NOW ADD JAGGERY POWDER, MILK ,ROASTED SESAME SEEDS AND CARDAMOM POWDER TO KHEER. LET IT BOIL FOR MORE 10 MINS
NOW ADD DRY FRUITS AS REQUIRED IN KHEER. SESAME KHEER IS READY TO BE SERVED.

Notes/Tips

SESAME SEEDS ARE GOOD SOURCE OF PROTEIN, VITAMINS AND CALCIUM. IT IS FULL OF GOOD FATS AND ARE NATURALLY WARM AND LIFE GIVING. IT HELPS IN BOOSTING IMMUNITY.

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Rajsthani Makki Dhokla

517

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Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.