- Prep Soya Chunks First, add the soya chunks or meal maker to a strainer and rinse 2 to 3 times. Then in a pan, take the rinsed soya chunks, water, add. Cook for a total time of 8 to 9 minutes on medium heat. Drain soya chunks in a mesh strainer and rinse well with fresh water. Once the soya chunks are warm, squeeze the soy chunks between your palms to remove all the liquids and set aside for later. Make Soya Fry Heat coconut oil in a pan or skillet. Keep heat to a low. Add cinnamon, cloves, green cardamoms and fry for a few seconds or until they crackle. Add thinly sliced onions, finely chopped garlic and ginger. Reduce heat to medium-low and sauté the onions. Add a pinch of salt to cook the onions faster. The onions will soften first and become light golden. Once the onions turn golden, then switch off the heat. Add slit green chilies and curry leaves. Switch on the heat. Mix and sauté for one minute. Add finely chopped tomatoes. Sauté stirring often until tomatoes become soft, mushy and you see oil releasing from the sides. Switch off the heat and keep it to a low and the ground spices. turmeric powder, crushed black pepper, garam masala powder, fennel powder, cumin powder, kashmiri red chilli powder or paprika and coriander powder. Mix well and sauté on low heat for 1 to 2 minutes. Make sure that the spices do not burn, but are sautéed well. Add the prepared soya chunks and season with salt to taste. Add 5 to 6 tablespoons of water and mix well. Cover and steam for 5 to 6 minutes on low heat. Check after 2 to 3 minutes. If the mixture starts sticking, sprinkle 2 to 3 teaspoons of water. Deglaze, cover and continue to steam. Remove lid. The final dish should be dry without any liquids. Serve hot or warm. Garnish with coriander leaves.
Soya chunks fry
#myrecipe
By Chandana Guptha
Jan, 10th
592
Servings
2 persons
Cook Time
20 minutes
Ingredients
19
- 21
Ingredients
- Red chilli powder
- Coriander powder
- Coriander
- Lemon
- Soya chunks
- Water
- Salt
- Oil
- Cinnamon
- Cloves
- Cardamom
- Onions
- Ginger garlic
- Curry leaves
- Green chillies
- Tomatoes
- Turmeric powder
- Black pepper
- Garam masala powder
- Fennel powder
- Cumin
