- Set a wok on medium heat add oil oats powder and it for a minute add garlic and saute for a minute add milk slowly and gradually and whisk well ensuring no lumps for 3-4 minutes
- Add salt to taste ,peri peri mix ,stir and cook for 2-3 minutes add veggie stir and Cook for 2-3 minutes Add freshly chopped parsley
- Spinach Rice method Blanch spinach and transfer the spinach in grinding jar along with green chillies ice cube coriander leaves mint and grind in smooth paste
- Set a wok on medium heat add butter chilli flakes after add the spinach puree and cook for 4 -5 minutes .now add cooked rice add salt to taste and lemon
- Serve hot with veggies and spinach Rice