- Blanch the lauki in boiling water.Peel, de-seed and split horizontally.
- Pour the marinade over the lauki and set aside for an hour. Heat oil in a pan and add cumin seeds followed by the remaining ingredients for the filling.
- Stir-fry for 5 minutes. Set the filling inside the lauki and secure with string.
- Wrap in a foil and bake in a very hot oven for 15-20 minutes. Serve hot with mint/coriander chutney.