An mediterranian cuisine which is healthy

Veg Pita Roll

#myrecipe

By Shalini Mathur

Jan, 6th

602

Servings

1 person

Cook Time

30 minutes

Ingredients

7 - 9

Ingredients

1 whole wheat pita
1/4 cup hummus, baba ghanoush, bean dip
1/4 cup shredded carrots
Handful baby spinach
1/4 cup chickpeas
2 tablespoons crumbled feta cheese
2 teaspoons chopped sun-dried tomatoes
2 teaspoons chopped Kalamata olives
Salt and pepper to taste

Instructions

Spread the dip inside each pita pocket. Divide the rest of the ingredients between the pockets. Eat immediately or pack into a container for lunch. Refrigerate if making more than 4 hours in advance of eating.

Notes/Tips

Tastes amazing with several dips and ketchup

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