One of the most tasty and yummy food from South Indian cuisine

Vegetable Saapu Saaru

#myrecipe
By MF MADHAVIS FOOD

Feb, 6th

595

Servings
3 persons
Cook Time
35 minutes
Ingredients
15 - 17

Ingredients

  • Oil 1 tsp + 1 tsp
  • Coriander seeds 1 tsp
  • Cumin seeds 1/2 tsp
  • Urad dal 1 tsp
  • Fenugreek seeds 1/4 tsp
  • Dry Red Chillies 3 +2
  • Curry leaves few
  • Fresh coconut 1/2
  • Tamarind small lemon size
  • Garlic 2 cloves
  • Water as required
  • Mix vegetables 1 bowl
  • Salt to taste
  • Turmeric powder 1/4 tsp
  • Jaggery 2 tbsp
  • Cooked tuvar dal 1 cup
  • Mustard seeds 1 tsp

Instructions

  • For making masala paste Heat oil in pan add all the ingredients one by one and cook for 5 -10 minutes. Now cool at room temperature completely and grind a fine paste.
  • For dal Take big pot add all the vegetables except onion and tomatoes, season with salt and turmeric, now allow to cook the vegetables. After that add onion tomatoes dal and above masala paste with remaining ingredients and again cook for 10-15 minutes.
  • Now do the tempering by heating oil in pan, adding the ingredients of the same in it.
  • Now add temper to a boiling dal.
  • Serve it hot with Idli or rice

Notes/Tips

Vegetables for dal Onion 2 Potatoes 1 Tomato 2 Carrot 1 Capsicum 1 French beans 8-10 Drumstick 2 Pumpkin 250 grm Cauliflower 4-5 pieces