- Cook the broken wheat in a cooker with a little salt, for 3 whistles.
- Once the cooker depressurizes, fluff the faada up with a fork.
- In a separate bowl, add chopped tomatoes, onions and cucumber. Add some salt and leave it aside for the water to drain from the vegetables
- In a small bowl, whisk oil, lime juice, salt, pepper and crushed garlic to prepare the dressing. Keep aside for later Use.
- Mix the drained tomato, onions and cucumber with the cooled faada. Top it with the prepared dressing and finely chopped mint leaves. Mix well and serve.
This fusion recipe makes use of Indian faada or broken wheat to recreate this flavorful, Middle Eastern salad that takes you by delight, at the very first bite! The spinach, wholewheat and cheese make this dish a perfect combination of carbs, protein and fiber!
FAADA TABOULEH
By Foodism Team
Apr, 6th
621
Servings
2 persons
Cook Time
40 minutes
Ingredients
8
- 10
Ingredients
- Faada or broken wheat 1.5 cups
- Tomatoes 1 cup
- Cucumber 1 cup
- Onions 1 cup
- Salt to taste
- Pepper to taste
- Oil 4 tbsp (coconut or olive preferable)
- Lime juice 2 tbsp
- Garlic cloves 4
- Mint leaves 1 cup
